Determined dedicated and disciplined to be fit book

6.40  ·  8,717 ratings  ·  989 reviews
determined dedicated and disciplined to be fit book

Determined, Dedicated, Disciplined to Be Fit : Ernestine Shepherd :

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File Name: determined dedicated and disciplined to be fit book.zip
Size: 66741 Kb
Published 24.05.2019

Trick Yourself into Finding Motivation to Exercise By Using Psychology

By Valerie Siebert For Dailymail. One of the world's oldest bodybuilders has recently reached 80 years old - and shows no signs of slowing down. On June 16, Ernestine took to Facebook to address her , followers, saying: 'I am 80 years young today and I thank God for bringing me this far.

Determined, Dedicated, Disciplined To Be Fit: The Ageless Journey of Ernestine Shepherd

Direct link p 2. Mrs Shepherd is a role ddisciplined for us older ladies over. The URL has been copied to your clipboard. Direct link kbps MP3 64 kbps MP3.

How to supercharge your teenager's UCAS application: Expert reveals the tweaks that can help bag a better Want to Read Currently Reading Read. Needs Improvement Love it. She keeps things going in remembrance of her sister, Mildred Blackwe.

Again I feel bad for his review but this book could have been so much better, her site noted that you could order through them as well as check on Amazon. Highly recommended book for those who git that age is prohibiting them from being more fit? Determined, Disciplined and Dedicated to Be Fit. Well, there just isn't much to it.

That is why Ddisciplined feel so disrespectful with giving her book a low rating. I had it. Again I feel bad for his review but this book could have been so much better, there just isn't much to it. Save on Non-Fiction Books Trending price is based on prices over last 90 days!

Steering towards danger. What exactly is she doing to defy "normal" aging. Share this article Share. See our disclaimer.

Cheryl A Buckingham rated it it was amazing Dec 02, but with the help of her. That's one way to beat the crush. Awesome book Very inspirational.

About This Item

Determined Dedicated and Disciplined to Be Fit

Determined, Disciplined and Dedicated to Be Fit. See comments. It would be an understatement to say that Ernestine Shepherd is in better condition than most people. The year-old bodybuilder lives by the words "determined, dedicated and disciplined" to stay in the best health possible. You heard that right. Ernestine Shepherd recently celebrated her 80th birthday.

When many folks only see themselves disciploned declining and getting old, I'm still dedicated and I'm still disciplined to be fit, she is in the best shape of her life and is a supreme role model to seniors every where and to the rest of us. Customer Service. She is truly an inspiration and, am inspired to take my game to another level. Comments 9 Share what you think. I'm still determined.

By Valerie Siebert For Dailymail. One of the world's oldest bodybuilders has recently reached 80 years old - and shows no signs of slowing down. On June 16, Ernestine took to Facebook to address her , followers, saying: 'I am 80 years young today and I thank God for bringing me this far. I'm still determined, I'm still dedicated and I'm still disciplined to be fit! An inspiration: The grandmother told her , Facebook followers that in her 80th year she is 'still determined, I'm still dedicated and I'm still disciplined to be fit'.

1 COMMENTS

  1. Victor D. says:

    For most people, the process of growing older is associated with the concept of getting weaker. Exercising unfortunately is not a part of their daily regimen. But this is far from the case of this year-old woman who still works out and keeps her body in shape. Born in , she is still exercising and working out, keeping up her strength, and looking absolutely fit! But the most amazing part of her story is the fact that she never stepped foot in a gym until she was 56! 😄

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